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PA Lions Summer Training for Grades 7-12

PA Lions Training for Grades 7 – College

True Champion Training is excited to partner with your coaches and trainers to offer you sports performance training this summer. We have a great group of certified and college educated trainers ready to help your athlete reach their full potential. We will be doing all Training on the Turf Field at Providence Academy.  

PA Lions Training for Grades 7 – College.

June 8 - July 2nd (Mon - Thur) for $180.  (We will run session 2 in July).

If we must cancel multiple days for inclement weather, we will make the classes up on Fridays. We will follow social gathering guidelines and coach/athlete ratios. We will provide multiple coaches for each group to maintain these guidelines.

Register here

Once you register, we will contact you to set you up in your time group. After completing your registration, you will also receive an email to sign your e-waiver.

7 a.m. All Athletes
8:15 a.m. Hockey Athletes
9:30 a.m. Football Athletes
10:45 a.m. Soccer/Lacrosse & All Athletes
2 p.m. Basketball/Volleyball & All Athletes
3:15 p.m. Basketball/Volleyball & All Athletes


Program Overview  
Monday Agility & Plyometrics
Tuesday Speed (Acceleration/Deceleration) & Mobility
Wednesday Agility & Plyometrics
Thursday Speed (Top Speed) & Mobility & Conditioning


We are limited in how many athletes we can accommodate per session and will take athletes for each group on a first come – first served basis.  If you have any additional questions, please email Coaches Breon and Ryan at